HOW IT WORKS
Identify Your race
Start Your Plan
WHAT DOES ROULSTON 8W2R OFFER?
Customisable cycle training App
An App for both the athlete targeting a race, and the event organiser who wants to offer their own customised training App.
Yoga and Gym plans designed by our specialist trainers with easy to follow videos to be done in the comfort of your own home
Dietician approved “make your own” meal plan, plus mindset advice for guidance and motivation
Track Your Process
Easily track your progress to compare how you’ve improved over the 8 week programme.
Access to our library of ‘guru’ resources, including content on all things health and wellness related, and a member’s forum